The cycling trail of the Val Venosta
A sunken city, a journey back in time to the Middle Ages and world-famous white gold: Vinschgau Valley has more to offer than it might at first seem.
The cycling trail of the Val Venosta
News The Naturno adventure thermal bath will be closed until mid-December  due to renovation work.

The cycling trail of the Val Venosta

A sunken city, a journey back in time to the Middle Ages and world-famous white gold: there is a lot to discover on this cycling trail

The starting point of the Cycle Path of the Venosta Valley is Curon at the Lake Resia at over 1,500 m above sea level. From here, the cycle path runs for around 80 kilometres, mainly along the Adige River, slightly downhill to the spa town of Merano.

The submerged steeple in Resia Lake
Lake Resia, with its church tower rising gracefully from the lake, is already the first highlight along the route. The striking church tower tells a very special story: the famous postcard motif of the Venosta Valley is the visible remnant of the village of Alt-Graun. In 1950 a reservoir was created to generate electricity, Curon and parts of Resia were flooded for this purpose. The picture of the church tower in the turquoise blue water reminds us of the sunken city on our way downhill to San Valentino alla Muta.
The church tower of Resia

Break in the smallest city in the Southern Alps

With a view of the mighty Ortler massif we pass the Haider Lake and the villages of Malles, Burgusio and Laudes and arrive in medieval Glorenza. With just under 900 inhabitants, it is the smallest town in South Tyrol and is still completely surrounded by a ring wall.
A visit to Glorenza is like a journey through time. Here everything is just as it once was. Massive city walls, defence towers, magnificent town houses and picturesque alleys wherever you look. Situated directly on the Via Claudia Augusta, Glorenza was once a flourishing hub for trade. During the Battle of Calven in 1499 the town was plundered and completely destroyed. The curtain wall, on the other hand, which was erected during the reconstruction of Glorenza in 1580, is still completely preserved - as are many other things. A stroll through this fascinating town makes it clear that hectic life is a foreign word here. Relaxed, we swing ourselves onto the saddle and leave Glurns behind us on the cycle path.
The medieval town of Glorenza

The marble village Lasa

The route continues through the upper Venosta Valley, past Spondigna and Prato on the Stelvio Pass to Lasa, which is famous for its marble - here even the pavements are paved with the white gold. From the cycle path we can see the inclined railway that transports the white gold down into the valley. In huge blocks it is transported from here to big cities like Vienna, London and even New York. The Lasa marble is not only known in Europe but even overseas. The Pallas Athene Fountain in Vienna, the Queen Victoria Monument in London or the underground station Ground Zero in New York: Lasa marble adorns them all.
Lasa with its Lasa marble

From Coldrano via Naturno to the spa town of Merano

Via a small descent our tour leads us further to Silandro and Coldrano. Here the idyllic lake invites us to take a break. We continue via Laces, the apple orchards on the left and right of us become more and more extensive, and the vines spread out on the slopes. On the barren Montesole (=sunny mountain), near Castelbello, the castle of the same name is set in the panorama, and just before Naturno there is Juval Castle, summer residence of the famous South Tyrolean mountaineer Reinhold Messner.
Via Naturno with the small Prokulus Church, Plaus with its famous Dance of Death and Rablà we continue to Tell, where we cross the state road and follow the cycle path. On the way to Lagundo we pass the Trauttmansdorff throne chairs, two oversized wooden chairs with a magnificent view of the Burgraviato and further on to the end point, the spa town of Merano, where Empress Sissi once visited.
Juval castle and the church of San Procolo in Naturno

Facts of the Venosta cycle path

Start: Curon at the Lake Resia
    accessible with the Vinschgau Railway / Bikeshuttle from Naturns
Destination: Spa town Merano
              return by bike / Vinschgau Railway / Bikeshuttle to Naturno
Length: approx. 80 km 
Difference in altitude: approx. 1,250 hm (downhill) / approx. 100 hm (uphill) 
Route characteristics: Largely asphalted cycle path, but partly also field and forest paths (gravel), with few cars or tractors 
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Bikeshuttle from Merano to Naturno
Friday 27 Sep
Merano
16:00 - 16:00
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Bikeshuttle from Merano to Naturno
Cycle from Naturno along the Adige cycle route through the beautiful Merano region: visit the famous market on the Place Prader in Merano or discover the surrounding villages with all their sights: ...
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Bikeshuttle from the Lake Caldaro to Naturno
Monday 30 Sep
Caldaro
16:30 - 17:30
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Bikeshuttle from the Lake Caldaro to Naturno
Do you already know the South Tyrolean lowlands? The wine region around the caldaro Lake? Ride your bike from Naturno to Merano, through the beautiful Adige Valley to Caldaro lake, past flowering ...
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Bikeshuttle S. Martino/Val Passiria - Naturno
Monday 30 Sep
S. Martino Val Passiria
16:30 - 16:30
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Bikeshuttle S. Martino/Val Passiria - Naturno
From Naturno you cycle comfortably along the Adige cycle path to Merano. From the Thermenplatz square, head eastwards through the Elisabeth Park into the Passeier Valley. Mostly flat, with a slight ...
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Bikeshuttle to Glorenza or Curon/Lake of Resia
Tuesday 01 Oct
Naturno
09:30 - 10:30
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Bikeshuttle to Glorenza or Curon/Lake of Resia
A bus will take you and your bike to Glorenza or Curon at the Lake Reschen. Cycle along the "Val Venosta bycicle path" back to Naturno and enjoy a unique view over the surrounding mountains. You can ...
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naturns_naturno naturns_naturno 10 days ago
naturns_naturno

The grape harvest season in Naturno is in full swing.🍇 Sipping on the exquisite wines of this region amidst the picturesque vineyards is a true delight. 🥂 From crisp whites to robust reds, the South Tyrolean wines never disappoint.🥰

If you would like to find out more about the grape harvest, book now the wine tour on thursday next week!❤

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naturns_naturno naturns_naturno 13 days ago
naturns_naturno

Today we have a ideal tip for you and your family👨‍👩‍👦:
Tirol Castle looks back on an eventful history. Over the centuries, the castle has been repeatedly extended and remodelled, making it what it is today.😍 Today, Tirol Castle is owned by the Autonomous Province of Bolzano/South Tyrol.🏰

Opening hours:
Daily from 10:00-17:00, except Mondays❌
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Small dogs are allowed in the castle.

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naturns_naturno naturns_naturno 15 days ago
naturns_naturno

Even in late summer, a hike along the Merano High Mountain Trail is ideal for the whole family. 👨‍👩‍👦 Take the Unterstell cable car🚡 up from Naturno and once at the top, follow trail no. 24 towards the Texelbahn cable car. Throughout the hike, you have a fantastic view of the surrounding mountains.😍🏔

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naturns_naturno naturns_naturno 17 days ago
naturns_naturno

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Don't forget to start the day with a delicious coffee.😋

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naturns_naturno naturns_naturno 19 days ago
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The castle is open until 03 November 2024.
Attention: closed on wednesday❌

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