Starting point: Madonna di Senales/Unser Frau (1,508 m a.s.l)
Ascent: 1,472 m elevation gain, 4.5 hours
Best time: December to May
Together with the Kleinen Wigenspitze that is slightly northwards, the Hohe Wiegenspitze rises between the Mastauntal and the Penaudtal valleys. Climb from Unser Frau through the Mastauntal valley, passing by the beautifully situated Mountain pasture Mastaun (1,810 m a.s.l). At the end of the valley, once you have negotiated the steep slope you will be on flat ground again. The trail continues, taking a sharp left, over the hollows of a wide valley and finally rising sharply over the western ridge to the summit. Descend by the same route.
For good skiers with Alpine experience
Naturno/Naturns - Schnalstal Valley - Madonna di Senales/Unser Frau
parking places obove the house of the Community, free, unguarded
With the SAD bus line no. 261 to Madonna di Senales/Unser Frau (bus stop Oberdorf)