Challenging high-altitude circular terrain cure trail with sustained climbs and ideal climatic conditions for intensive cardiovascular training.
The "climatic terrain cure" is a specialized form of exercise therapy combining performance-adjusted workload, endurance training, fresh-air activity and conscious landscape experience. Individually paced walking on varying gradients effectively strengthens the cardiovascular and respiratory systems.
Terrain Cure Trail 1 around Aschbach and Vigiljoch is one of the most demanding routes in Parcines from a physiological perspective. The altitude, sustained ascents and high forest coverage create ideal conditions for well-trained hikers.
The Parcines terrain cure trails have been certified by Ludwig-Maximilians-University of Munic.