Sunny Mountain Trail
Rock the sunny mountain!
Sunny Mountain Trail

Sunny Mountain Trail

30 km - 2.100 meters of altitude difference

// 30 km
//  2.100 m altitude difference
// Start: 09:00 am piazza municipio di Naturns
// finish: piazza municipio Naturns


The start is at 9,00 o'clock at the Rathausplatz square in Naturns, at 530 m altitude. The first few kilometers are on asphalt and gravel roads through the village of Naturns, leading to the beginning of the trails. As soon as the route reaches the first trail after approx. 3 km, there is a beautiful ascent (Path no. 39A) with an altitude difference of approx. 400 m to Unterrain Hof farm. Once there, a short asphalt road leads to the Unterwandhof farm, where the route changes back onto trails before arriving at the first descent (Path no. 26). After a fast but also somewhat crisp downhill stage of approx. 400 m altitude difference, it slowly rises again (Path no. 91) leading uphill in the direction of the Winkler Hof farm. Shortly before reaching the farm, the route turns and becomes more varied, and partly quite steep (Paths no. 39 – 2A – 2 – 8A), then leading up to the Durster Hof farm, where at approx. km 10 the first refreshment stage awaits. There then follows (Path no. 26) a stage over great uphill and downhill terrain, which trail runners will surely find enjoyable. After about 2 km along this trail, the next ascent of 600 m altitude difference (Path no. 39) leads to the Gruberhof farm, where a beautiful but also partly steep ascent (Path no. 39B – 2) towards the Texel cable car is planned. The highest point (1,584 m) of the race is reached here, followed by a beautiful trail (Path no. 24) along the Merano High Mountain Trail, which ends after about 14.5 km of the race at an asphalt road. The route reaches the Hochforch Hof farm (refreshment no. 2, km 16), before a very exciting and sudden entry to a gorge of about 1,000 steps. This ravine lives up to its name, as there really are many steep steps up and down to be completed. Once you have passed the gorge with its imposing suspension bridge and crossed the Pirchhof farm, a short stretch of asphalt follows to the Grub Hof farm, where the 3rd refreshment point awaits runners. Continuing on the Merano High Mountain Trail, the route continues along trails and over a suspension bridge to the Galmein Hof farm, then on to Innerforch Hof and Linthof farms, before leaving Path no. 24, with a long descent of approx. 750 m difference in altitude to follow. The route leads past the Patleid Hof farm, then on to the Unterstell cable car station (refreshment stage no. 4), to Höfl farm and then (Path no. 10) in the direction of Naturns. Arriving at an altitude of about 750 m, there is a nice flat trail of about 1.5 km, which leads uphill for a short time at the end and then downward again for about 200 m altitude difference. After this descent, the last ascent of about 100 altitude difference follows, before the trail and then a gravel – asphalt road lead to the finish point at Rathausplatz Naturns.
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alpenplus_oetzi_trailrun alpenplus_oetzi_trailrun 6 days ago
alpenplus_oetzi_trailrun

See you at the Race Office 👋

Pick up your start number, get all the final information, and get ready for race day.
Make sure to stop by before the race to be fully prepared 👟

📍 Tourist Office of Naturns

#ötzitrailrun #rockthesunnymountain #naturns

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Alpenplus Ötzi Trailrun Naturns Alpenplus Ötzi Trailrun Naturns 7 days ago
Alpenplus Ötzi Trailrun Naturns

In fast einer Woche stehen sie an der 🏁 Startlinie

Der VIP Apple Kids Run rückt näher und die Rennatmosphäre steigt spürbar 🍎 Verpasst nicht die strahlenden Gesichter, den Lauf und dieses unvergessliche Gefühl im Ziel.

👉 Meldet euch an, bevor es zu spät ist

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Tra quasi una settimana saranno sulla 🏁 linea di partenza

Il VIP Apple Kids Run si avvicina e l’energia del giorno della gara cresce sempre di più 🍎 Non lasciatevi sfuggire i sorrisi, la corsa e l’emozione del traguardo.

👉 Iscrivetevi prima che sia troppo tardi

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alpenplus_oetzi_trailrun alpenplus_oetzi_trailrun 8 days ago
alpenplus_oetzi_trailrun

In almost one week, they’ll be on that 🏁 start line

The VIP Apple KidsRun is getting Closer and race day energy is building fast 🍎 Don’t let them miss out on the smiles, the run, and that finish-line feeling.

👉 Sign up before it’s too late

#ötzitrailrun #kidsrun #naturns

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Alpenplus Ötzi Trailrun Naturns Alpenplus Ötzi Trailrun Naturns 13 days ago
Alpenplus Ötzi Trailrun Naturns

Der Alpenplus Ötzi Trailrun wird von Jahr zu Jahr stärker, und das verdanken wir der unglaublichen Unterstützung unserer Sponsoren.
Wir sind stolz, euch auf dieser Reise dabei zu haben 💚

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L’Alpenplus Ötzi Trailrun cresce ogni anno sempre di più, e tutto ciò è grazie al supporto incredibile dei nostri sponsor.
Siamo orgogliosi di avervi con noi in questo viaggio 💚

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alpenplus_oetzi_trailrun alpenplus_oetzi_trailrun 14 days ago
alpenplus_oetzi_trailrun

𝐏𝐨𝐝𝐢𝐮𝐦𝐬𝐝𝐢𝐬𝐤𝐮𝐬𝐬𝐢𝐨𝐧 💬
im Rahmen des Alpenplus Ötzi Trailrun Naturns
10.04.2025

Mentale Stärke 🧠 spielt im Sport eine entscheidende Rolle, egal ob im Wettkampf oder im Training.

In dieser Podiumsdiskussion gibt die Psychologin 𝐇𝐞𝐢𝐤𝐞 𝐓𝐨𝐫𝐠𝐠𝐥𝐞𝐫 spannende Einblicke in mentale Prozesse, Motivation und den Umgang mit Druck. Gemeinsam mit den 👟 Läufer:innen

𝐀𝐥𝐛𝐞𝐫𝐭 𝐑𝐮𝐧𝐠𝐠𝐞𝐫
𝐃𝐚𝐧𝐢𝐞𝐥 𝐏𝐚𝐭𝐭𝐢𝐬,
𝐀𝐧𝐧𝐚 𝐇𝐨𝐟𝐞𝐫
𝐃𝐚𝐧𝐢𝐞𝐥 𝐉𝐮𝐧𝐠

werden persönliche Erfahrungen, Herausforderungen und Erfolgsstrategien aus dem Laufsport diskutiert. Anschließend gibt es einen kleinen Umtrunk.

⏰ Einlass: 18:50
🏛️ Ort: Bürger- und Rathaussaal Naturns

#ötzitrailrun #rockthesunnymountain #naturns

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