Congratulations to the Hotel and restaurant Waldbichl in Vöran

Bikini bodies are made in winter - and so is your health. To help you get through the winter in full strength, we've picked up a few tips from sports scientist and exercise trainer Evi. But don't worry, it doesn't take much to beat that pesky cold.

We congratulate Hotel Chalet Mirabell on receiving the South Tyrol Sustainability Label Level 1.

When the days get shorter and you feel like pulling your cap over your ears all day, it's sauna time. After a mountain hike or an extensive day of skiing, the sauna is the icing on the cake. In our latitudes in South Tyrol, saunas are most common in winter, but there is nothing to be said against using them all year round! Regularity is the only way the body can really benefit from it. However, if you are going to the sauna for the first time, there are a few things you should know in advance. With our ultimate sauna tips, nothing will stand in the way of a successful and relaxing sauna visit!