Venosta Valley High Mountain Trail
The high Alpine multi-day hike in South Tyrol for real mountain lovers
Venosta Valley High Mountain Trail

Venosta Valley High Mountain Trail

The high Alpine multi-day hike in South Tyrol for real mountain lovers

The Val Venosta Alpine Ridgeway near Naturns is still considered an insider tip among multi-day hikers, but is a beautiful alternative to the well-known Meraner Höhenweg.
The Val Venosta Alpine Ridgeway connects existing paths and newly laid out trails over a length of 108 kilometres, leading from Reinhold Messner's Mountain Museum at Juval Castle near Naturns to the source of the River Adige in Reschen.

Val Venosta Alpine Ridgeway shows how rich in contrast the vegetation in South Tyrol can be in the smallest of spaces: While you hike on the Val Venosta Alpine Ridgeway over the dry Sonnenberg (=sunny mountain), you will constantly have the fertile valley and the densely forested Nörderberg (=northern mountain) with its imposing mountain peaks such as the Ortler massif in front of you.

But the Val Venosta Sunny Mountain is unique in the Alpine region: Due to its exposed position and only about 500mm of precipitation per year, a unique natural and cultural landscape has been formed. In order to survive on the steppe-like, barren soils, the inhabitants had to find ways and methods early on to be able to cultivate their land nevertheless.
Thus, centuries ago, they began to create an extensive and dense network of water channels that diverted the water from streams and springs at high altitudes - the famous  irrigation channels were born, which today are also part of the Val Venosta Alpine Ridgeway. Thus the trail is not only a worthwhile destination for experienced mountain hikers, but also for all those who want to get an impression of the cultural history and life of the mountain farmers.

The best period for a hike along the Val Venosta Alpine Ridgeway is from April to October, although due to the exposed location it can get very hot, especially in high summer! Moreover, due to the limited accommodation possibilities on the farms, it is advisable to book your sleeping place in advance. 

At a glance

Length  108 km
Starting point  either Stava nearby Naturns or Reschen
Total walking time
 5 - 6 days
Ascent
 4.600 m
Descent
 5.600 m

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Naturns  I  Naturno Naturns I Naturno Yesterday
Naturns  I  Naturno

Bei dieser kalten Jahreszeit gibt es kaum etwas Schöneres als eine heiße Tasse Tee.☕🥰 Die Hände wärmen, kurz zur Ruhe kommen und den Alltag für einen Moment vergessen. Draußen ist es kalt, drinnen wird es gemütlich – genau die richtige Zeit, um bewusst zu genießen und Zeit mit der Familie zu verbringen.❤

📸: IDM Südtirol_Alex Filz

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In questa stagione fredda c’è ben poco di più bello di una tazza di tè caldo.☕🥰 Scaldare le mani, fermarsi un attimo e dimenticare la quotidianità per un momento. Fuori fa freddo, dentro è accogliente – il momento perfetto per godersi consapevolmente il tempo e trascorrerlo in famiglia.❤️

📸: IDM Südtirol_Alex Filz

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naturns_naturno naturns_naturno 3 days ago
naturns_naturno

Winter walk through Merano.✨
Cool air, warm sunshine, and that special South Tyrol feeling.🥰

Have you already booked your next holiday?

📸: IDM South Tyrol_Franziska Unterholzner

#meran #winterspaziergang #südtirol #wintervibes #slowdown #merano #naturns #naturno #walking #sunshine #wintersun #winterdays

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Naturns  I  Naturno Naturns I Naturno 5 days ago
Naturns  I  Naturno

✨Wenn die Berge im Abendlicht glühen✨

Die letzten Sonnenstrahlen tauchen die Gipfel am Naturnser Sonnenberg in ein warmes Gold und lassen den Winter von seiner stillsten, schönsten Seite erscheinen.😍❄️

📸: TG Naturns_Melanie Müller

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✨Quando le montagne si tingono di luce al tramonto✨

Gli ultimi raggi del sole colorano le cime del monte sole di Naturno con un caldo oro, mostrando l’inverno nel suo lato più silenzioso e bello.😍❄️

📸: TG Naturno_Melanie Müller

4
naturns_naturno naturns_naturno 7 days ago
naturns_naturno

🎄Until January 6th, you still have the chance to visit the beautiful Christmas markets around Naturns!🥰
The scent of mulled wine, sparkling lights, and a true winter atmosphere are waiting for you.☕✨
Don’t miss out on this magical experience!❤

📸: IDM South Tyrol_Patrick Schwienbacher

#weihnachtsmarkt #merano #christmasmarket #winterdays #holidaymagic

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Naturns  I  Naturno Naturns I Naturno 9 days ago
Naturns  I  Naturno

❄️Wie wär’s mit einer Winterwanderung zum Vigiljoch?❄️

Winterliche Ruhe, frische Bergluft und herrliche Ausblicke machen eine Wanderung zum Vigiljoch zu einem echten Genuss.🥰

🚡 Routenbeschreibung:
Start in Rabland mit der Seilbahn Aschbach nach oben. Von der Bergstation aus dem Weg Nr. 28 folgen, der bis zum Vigiljoch führt. Der Rückweg erfolgt entweder über denselben Weg Nr. 28 oder alternativ über den Weg Nr. 28A Richtung Aschbach.

📸: TG Naturns_Michaela Nischler

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❄️Che ne dite di un’escursione invernale al Monte San Vigilio?❄️

La quiete invernale, l’aria fresca di montagna e splendidi panorami rendono l’escursione al Monte San Vigilio un vero piacere.🥰

🚡 Descrizione del percorso:
Partenza da Rablà con la funivia di Rio Lagundo. Dalla stazione a monte seguire il sentiero n. 28, che conduce fino al Monte San Vigilio. Il rientro avviene lungo lo stesso sentiero n. 28 oppure, in alternativa, tramite il sentiero n. 28A in direzione Rio di Lagundo.

📸: TG Naturns_Michaela Nischler

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