The Merano High Mountain Trail
One path, many impressions – Hike with a view
The Merano High Mountain Trail
News The Erlebnistherme Naturns will be closed from 14.09. to 25.09.2026.

Merano High Mountain Trail near Naturns

Varied hike in high alpine terrain: discover our stage suggestions & hut recommendations for the Merano High Mountain Trail


The Merano High Mountain Trail


In 1976, the Texel Group Nature Park was established with the aim of preserving a unique mountain landscape in its pristine state and maintaining it as a space for recreation. The park stretches from valley floors through forests and alpine pastures up to steep rocky peaks and glacier regions.

The beauty of this unique nature reserve reveals itself to mountain hikers along the Merano High Mountain Trail: Stretching over 90 kilometers, it encircles the central part of the Texel Group.

The idea for this magnificent high-altitude hiking trail came from Helmuth Ellmenreich, who served as the first chairman of the Merano Section of the South Tyrolean Alpine Club from 1962 to 1997. Thanks to his determination and tireless efforts, the Merano High Mountain Trail was officially opened in 1985. It has since become a ribbon of friendship linking farmsteads and valleys and is now considered one of the most beautiful hiking trails in the Alps.

In 2025, the Merano High Mountain Trail celebrates its 40th anniversary.


Hiking Along the Merano High Mountain Trail

At a relatively consistent altitude, this trail acts as a bridge between the alpine climate of the Texel Group and the sub-Mediterranean climate of the Etschtal. Like a panoramic terrace, it offers breathtaking views of the Venosta Valley, the Merano basin, the Passiria Valley, the Sarntal Alps, the Stubai Alps, and the Ötztal Alps.
On clear days, the Dolomites, the Brenta Group, and the Ortler appear impressively close and majestic.

The total length of the Merano High Mountain Trail is approximately 90 kilometers, divided into a northern and a southern circuit, allowing the hike to be undertaken in different seasons. Generally, the trail is accessible from the end of June to October, depending on snowfall. The southern and eastern sections are usually snow-free year-round and are ideal for day trips. Additionally, the route can be divided into multiple daily stages.


Circumnavigation of the Texel Group Nature Park on the Merano High Mountain Trail

For a complete circumnavigation of the Texel Group on the Merano High Mountain Trail, you should plan approximately 5 to 7 days. The various starting points for a hike along the Merano High Mountain Trail can be reached by bus, shuttle services, taxi, or car, or via various ascent facilities (cable cars, chairlifts, etc.). Our advice: Hike the Merano High Route the other way around and enjoy an unforgettable adventure.

The entire Merano High Mountain Trail is continuously marked with the number 24, red/white. All exposed sections of the trail are equipped with guardrails, ladders, stairs, or steel ropes. Although the various stages of the trail are generously provided with opportunities for rest and refreshment, it is important to remember that you are traveling in the mountains, partly in high-altitude regions. Proper hiking equipment, good footwear, weather protection, and good physical condition are essential requirements for traversing this unique alpine trail! Additionally, you should definitely equip yourself with appropriate maps before starting. Various hiking maps for the Texel Group Nature Park and the Merano High Mountain Trail, as well as a list of rest stops along the route, are available at the Naturns tourist office.

Please note that for overnight stays at the mountain huts along the trail, it is important to check the opening hours and the limited number of beds, so making a reservation by phone is highly recommended. On some daily stages, there are multiple accommodation options available, allowing you to make a section of the trail slightly longer or shorter, depending on your preference. Always check with the hut hosts and accommodation providers for information on trail conditions and the upcoming section of the path. As an alternative to the Merano High Mountain Trail, and currently still a hidden gem among multi-day hikers, the Venosta Valley High Mountain Trail is also worth considering.


The Merano High Mountain Trail in summary

Length Approximately 90 km
 Starting Points Unterstell, Giggelberg, Katharinaberg, Pfossental, Hochmuth, Ulfas, Vellau, Christl, Matatz
 Total Hiking Time 5 - 8 days
 Altitude Difference 5,100 m
 Best Time to Hike  End of June to October (depending on weather conditions)

The cable car Unterstell and the viewing platform in Naturns
Access Points to the Merano High Mountain Trail

Naturns Unterstell Cable Car
 Rabland Texel Cable Car
 Algund Leiteralm Basket Lift
 Dorf Tirol Hochmuth Cable Car
 St. Leonhard Matatz (by car)
 Pfelders Public Bus
 Katharinaberg Public Bus

Merano High Mountain Trail
Picturesque hiking tour of mountain huts in the Texelgruppe Nature Park
Stages of the Merano High Mountain Trail
Circular hike along the Merano High Mountain Trail (Total distance) open
Hiking, Long-Distance Hiking Trails
Circular hike along the Merano High Mountain Trail (Total distance)

The Merano High Mountain Trail is a scenic mountain hut hike in the Texelgruppe Nature Park. Hikers can complete the nearly 100 km circuit in 5 to 8 daily stages.

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Merano High Mountain Trail – from Hochmuth to Giggelberg open
Hiking, Long-Distance Hiking Trails
Merano High Mountain Trail – from Hochmuth to Giggelberg

Scenic high-level hike from Hochmuth via Leiter Alm, Hochganghaus and Hohe Wiege to Giggelberg near the Texelbahn cable car.

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Merano High Mountain Trail - 2nd stage: From the Texelbahn mountain station through the Gorge of 1,000 Steps to Katharinaberg/Senales Valley open
Hiking
Merano High Mountain Trail - 2nd stage: From the Texelbahn mountain station through the Gorge of 1,000 Steps to Katharinaberg/Senales Valley

Spectacular stage on trail 24 from the Texelbahn mountain station via the famous Gorge of 1,000 Steps to Katharinaberg.

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Merano High Mountain Trail Stage Suggestion No. 3: from Monte S. Caterina/Katharinabger to Mountian pasture Eishof open
Hiking
Merano High Mountain Trail Stage Suggestion No. 3: from Monte S. Caterina/Katharinabger to Mountian pasture Eishof
After the Montferthof, there is a diversion from Sellboden via Tumlhof and along the road into Pfossental, which takes an additional 1.5 hours.
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Trail Stage Suggestion Merano High Mountain Trail 4: From Eishof Farm to Pfelders open
Hiking
Trail Stage Suggestion Merano High Mountain Trail 4: From Eishof Farm to Pfelders
Hiking time: Eishof – Stettiner Hütte Hut: 3 hours Stettiner Hütte Hut – Lazins Alm Alp: 2 hours Lazins Alm Alp - Pfelders: 1 hour Total hiking time: ...
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Suggested stage of the Merano High Mountain Trail 5: from Pfelders to Matatz open
Hiking
Suggested stage of the Merano High Mountain Trail 5: from Pfelders to Matatz
Hiking time: Plan-Innerhütt · 1 hour Innerhütt-Ulfas · 1 ½ hours Ulfas-Christl · 1 ½ hours Christl-Matatz · 1 hour Total hiking time: approx. 5 hours ...
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Merano High Mountain Trail: Hike from Matatz to the Hochmuth open
Hiking
Merano High Mountain Trail: Hike from Matatz to the Hochmuth
The Merano High Mountain Trail is one of the loveliest circular hikes in the Alpine region. It runs around the edge of the Texelgruppe Nature Park ...
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Huts and accomodation along the Alta Via Meranese in Naturns
Parcines/Partschins
Giggelberg
closed opens at 08:00
Sunday 08:00 - 20:00
Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 20:00
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Naturno
Pirchhof
closed opens at 09:00
Sunday 09:00 - 18:00
Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00
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Naturno/Naturns
Galmein
closed opens at 10:00
Sunday 10:00 - 18:00
Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 10:00 - 18:00
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Naturno/Naturns
Unterstell
closed opens at 08:00
Sunday 08:00 - 19:00
Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday closed
Saturday 08:00 - 19:00
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Naturno/Naturns
Ristorante Linthof
closed opens at 10:00
Sunday 10:00 - 18:00
Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday closed
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Naturno
Patleidhof
closed
Sunday closed
Monday closed
Tuesday closed
Wednesday closed
Thursday closed
Friday closed
Saturday closed
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Naturno
Wald
closed opens at 10:00
Sunday 10:00 - 17:00
Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday closed
Saturday 10:00 - 17:00
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naturns_naturno naturns_naturno 3 days ago
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✨🛍️☕ A day in Merano – with so much to discover!💛

How about a little day trip to? This charming spa town combines Mediterranean flair, picturesque arcades and an alpine atmosphere – perfect for a relaxing day out. 😍

🛍️ Stroll through the arcades, discover your favourite finds and treat yourself to a little shopping break.
☕ Enjoy a leisurely coffee while watching the world go by and simply soaking up the atmosphere.
🌺 Explore the Gardens of Trauttmansdorff Castle and relax among exotic plants, colourful landscapes and breathtaking views of the surrounding mountains.
🍝 And of course, no day in Merano would be complete without a delicious stop at one of the many cafés or restaurants.😉

Whether you’re looking for culture, culinary delights, shopping or simply a little time out – Merano is always a great idea!💛

📸: IDM Südtirol_Frieder Blickle

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💙🧼 The Erlebnistherme Naturns is taking a little break!🥰

Even our spa needs a little time to relax.😉 That’s why the Erlebnistherme Naturns will be closed from Monday, September 14th through Friday, September 25th, 2026.

During this time, we’ll be busy cleaning, maintaining and getting everything ready for your next visit.✨

💦 We’ll be back and open for you from Saturday, September 26th, 2026!
Then it’s time to pack your swimwear, dive in and enjoy!🏊‍♀️💙

Thank you for your understanding – we can’t wait to welcome you back! 🥰

#Erlebnistherme #Auszeit #Badezeit #Wellness #Schwimmbad #badespaß🐳💦☀️ #therme #thermalwasser #termeavventura #naturns

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💦 Relaxation is a top priority in Naturns & Plaus!✨

It’s time to leave everyday life behind, take a deep breath and simply switch off. 🧘‍♀️🌿
Immerse yourself in our soothing thermal water and treat yourself to a well-deserved break that does wonders for both body and soul.💧💚

Warm water, a relaxing atmosphere and pure well-being – that’s Dolce Vita in Naturns & Plaus!☀️

📸: TG Naturns_Fotostudio2000

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naturns_naturno naturns_naturno 11 days ago
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✨LAST SUMMER GLOW✨

Next week, the wait is finally over!🥂
Last Summer Glow is back for another round!☀️

Join us for an unforgettable evening under the open sky – with everything that makes a perfect late-summer night. 🌅

🍹 Chilled drinks
🍽️ Culinary delights
🎶 Live music
✨ Summer vibes

Bring your favorite people, invite your friends, and let’s celebrate the end of summer together in style. 💛

We can’t wait to see you!

📸: TG Naturns_Fotostudio2000

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naturns_naturno naturns_naturno 14 days ago
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🐑🏔️ Transhumance in the Schnalstal Valley – a living tradition

When the sheep return from their summer pastures to the Schnalstal Valley, a centuries-old tradition comes to life.🐑✨ Transhumance is much more than an impressive sheep drive – it is a living part of the region’s cultural heritage and history.

This year, the return of the flocks will once again be celebrated with traditional shepherds’ festivals featuring music, local specialities and genuine South Tyrolean hospitality. 🎶🍻

📍 Saturday, 12 September 2026 – Vernagt
From 11:00 am, shepherds and drovers will be welcomed at the lake with a large traditional festival. Enjoy traditional music and local specialities in a unique alpine setting.

📍 Sunday, 13 September 2026 – Kurzras
A traditional shepherds’ festival will already be underway from 11:00 am near the “Schofschoad” (collection point). The flock is expected to arrive in Kurzras between 3:00 and 4:00 pm.

Join us as thousands of sheep make their way back to the valley and experience one of Val Senales’ most fascinating living traditions!❤️

📸: IDM Südtirol/TG Schnals_Katerina Fiser, Gudrun Muschalla

#Transhumance #ValSenales #SouthTyrol #SheepDrive #ShepherdsFestival #LivingTradition #Vernago #MasoCorto #Schnalstal #Tradition #Alps #naturns #naturno #tradition #schafabtrieb

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