Alpine Forest Bathing in Merano and Environs

Alpine Forest Bathing in Merano and Environs

For your health and well-being, immerse yourself in the verdant splendor of Lana and its environs

What is forest bathing? Numerous studies have shown that spending time in the wilderness (and in the woods in particular), positively affects our sense of well-being, improves our immune system and adjusts our blood pressure and pulse rate, while lowering cortisone levels. Forests are in many ways beneficial environments for us humans and Alpine forest bathing is a natural and sustainable way of reducing stress and revitalizing the body. Through the conscious and controlled deceleration of our sensory perception, our thought processes slow down, enabling us to relax.

  • Specialists
  • Vigiljoch, a place of energy
 
Leave the stresses of daily life behind and immerse yourself in the unspoilt tranquility of the forest! What better place to inhale the fresh, clean air, replenish the oxygen in your system and sharpen the senses than on the Vigiljoch mountain or during the Forest Bathing (Shinrin Yoku) with Berta in Tisens?
Events
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Vineyard and cellar tour, wine tasting at Zollweghof
Thursday 03 Apr
Lana
16:00 - 17:00
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Vineyard and cellar tour, wine tasting at Zollweghof
Vineyard and cellar tour, wine tasting at Zollweghof. From Easter to early November every Thursday at 16.00, Zollweghof Lana (with registration, mobile +39 334 929 871 6 or mobile +39 335 592 220 0). ...
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Friday market in Lana
Friday 04 Apr
Lana
07:30 - 12:30
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Friday market in Lana
Friday market in Lana, carpark "Lorenzer", Lana from 7.30-12.30.
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Guided tour and tasting of fine distillates
Friday 04 Apr
Lana
17:00 - 18:00
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Guided tour and tasting of fine distillates
Farm distillery with guided tour and tasting of noble distillates and liqueurs. Production and sale of dried fruits and other farm products, Monday and Friday at 5.00 p.m. (possible at any time by ...
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Farmer's market Mitterlana
Saturday 05 Apr
Lana
07:30 - 13:00
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Farmer's market Mitterlana
Farmer's market in Mitterlana, car park Angerweg from 7.30-13.00.
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Flea market in Lana
Saturday 05 Apr
Lana
08:00 - 18:00
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Flea market in Lana
Flea market in Lana, Disco Exclusiv Club Lana, from 8.00-18.00.
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Apple blossom Golf tournament - Lana blüht 2025
Saturday 05 Apr
Lana
09:00 - 17:00
Apple blossom Golf tournament - Lana blüht 2025
In early April, with the spectacular blossom of the apple trees, the Lana Golf Club will kick off the new season of tournaments. Participants in the tournament will be able to enjoy springtime South ...
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Discover Lana - welcome tour
Monday 07 Apr
Lana
10:00 - 12:00
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Discover Lana - welcome tour
Discover Lana - welcome tour. Every Monday, guests are welcomed in front of the information office in Lana, the weekly programme is presented followed by a tour of the historic centre of Lana. You ...
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Technique Course
Monday 07 Apr
Lana
14:00 - 17:00
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Technique Course
Do you want to be more secure and confident on forest roads and simple trails? Then the standardized riding technique training of the South Tyrolean bike schools is just right for you! In the basic ...
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